Okay, so I only lasted for 3 days and that's it, hindi ko na kinaya... So what happened after my attempt?
I ate oatmeal the day after I quit and I noticed that every meal, I had breakfast, brunch and really late dinner, I noticed that I pooped every meal... I know it's gross, but I thought I just had to share.
This is probably because they have a suggested meal plan after master cleanse and I did not follow it, I was too dead hungry to even bother making that vegetable soup and I would rather drink water than orange juice.
The worst part that happened after master cleanse was I started having rashes on my face and neck... Sheesh! Mom said it's probably because of the toxins I released due to the Master Cleanse? Kakainis!
I thought I was breaking out but no, these are not pimples, these are rashes! Looks like "bungang araw" I wish Cetaphil will work! Sheesh! Damn toxins!
And if you really do not watch what you eat, all the pounds you shed from cleansing will come bak just like that! Hahahaha! How sad... I will exercise to help keep the pounds off.
So I would probably try the 3-day diet, that os next on my list. So far, I haven't eaten rice nor drink soda. I hope I can do this consistently!
To my friends who would really like to try the Master Cleanse, I would suggest you strictly go by the book. I would have to admit that there may be steps or instructions that I didn't take by heart or this really just is not for me. =)
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